Yoga is a timeless practice that encourages balance between the body, breath, and mind. Although yoga is now practiced across the world, many students continue to travel to India to experience its traditional roots and learn from dedicated yoga schools. Rishikesh, located in the foothills of the Him

Yoga has become a global practice, but its roots remain deeply connected to India's traditional systems of learning and self-development. For many people, yoga begins with physical postures and gradually develops into an exploration of breathing, meditation, concentration, philosophy, and awareness.

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